Facts About Multivitamins
Many people have this misconception that multivitamins are drugs which are given by doctors to patients with certain deficiencies or in certain disease, but tats not the case, multivitamins can be used by everybody at any age group in their daily diet. Multivitamins are micro nutrients are very important for your daily functioning of your body, and for you good immune system.
Multivitamins has no side effects and can be consumed by all even if you are healthy as it helps to fulfill your daily requirements of micro nutrients as it contains multiple vitamins and minerals in it which we on a normal daily diet cannot consume all the vitamins and minerals in an single diet, This multivitamin fulfill this deficiency of our diet and provides our body with dairy requirement of micro nutrients. And keeps our body healthy and keeps out immune intact and protects us with future illness and disorders that we can develop in old age.